Mindfulness Meditation Herbal Tea Blend Tin 50g

Mindfulness Meditation is a caffeine-free herbal infusion combining chamomile, lavender, lemon balm and St. John's wort for a gentle, floral cup. It comes in a tin with a pink and gold detailing label, sized for a shelf or a thoughtful small gift.

Spiritual meaning and tradition

Chamomile and lavender have long featured in European herbal tradition as companions to evening routines and quiet reflection. Lemon balm and St. John's wort are similarly rooted in folk herbalism, often reached for during moments meant for slowing down. Together they suit the kind of pause many people build into meditation or mindfulness practice, a small ritual of breath and stillness.

How to use

• Use 2-3 grams of loose leaf per 200ml of water
• Pour freshly boiled water over the leaves
• Let steep for 5-7 minutes before straining
• Best enjoyed in the evening or during a quiet break

Details

• Ingredients: lavender, chamomile, yarrow, St. John's wort, lemon balm, lapacho, hawthorn, passionflower, natural aroma
• Net weight: 50g
• Tin dimensions: 6.5 x 6.5 x 7cm