Set ručno izrađenih mjedenih tibetanskih zdjela - mala, srednja i velika

Before you settle into meditation, run your fingers around the rims of these three bowls and notice how each one sits slightly differently in the hand. Sized small, medium, and large, they are made from a blend of iron, brass and glass, with the bottom surface resting flat rather than hanging or suspended.

Spiritual meaning

In Buddhist practice, singing bowls are traditionally used as a support for meditation, trance induction, and prayer. Rather than a bell struck from above, a singing bowl vibrates through its sides and rim once played, producing a sustained tone that many people use as a focal point for breath and stillness.

How to use

• Rest the bowl on a flat, stable surface, cushion, or your open palm
• Circle the mallet slowly around the outer rim to build a continuous tone, or tap gently for a single note
• Start with the largest bowl for a deeper tone and move to the smaller ones for higher pitches
• Allow a few seconds of silence between bowls during a session
• Wipe clean with a soft dry cloth; sizes may vary slightly bowl to bowl

Details

• Material: iron, brass, glass
• Set of 3 bowls
• Small: 11 x 5cm, Medium: 12 x 6cm, Large: 13 x 6cm
• Total weight: 1.22kg
• Handmade in India